Caribbean Layered Dip

Use taco seasoning mix, black beans and fresh mango to create a tropical-tasting taco dip.

Yield

24 servings

Ingredients

1 (8 ounce) package cream cheese, softened
1/2 cup sour cream
1 tablespoon Old El Paso® taco seasoning mix (from 1-ounce package)
1 (15 ounce) can black beans, drained, well rinsed (e.g. Progresso®)
1/2 cup chopped red bell pepper
1/2 cup chopped mango
2 tablespoons chopped fresh cilantro
1 to 2 teaspoons finely chopped jalapeño chiles
lime-flavored or plain tortilla chips

Directions

In small bowl, mix cream cheese, sour cream and taco seasoning mix with spoon or electric mixer on medium speed until well mixed. Spread on 10-inch round serving plate.

Top cream cheese mixture with remaining ingredients except tortilla chips. Serve immediately, or refrigerate until serving. Serve with tortilla chips.

Estimated Time

Preparation/Total Time: 20 minutes

Additional Information

Trim fat to 4.5 grams and calories to 100 per serving by using fat-free sour cream and reduced-fat cream cheese (Neufchâtel).

Save on last-minute fussing. Make this layered dip up to 4 hours ahead; cover tightly and refrigerate.

Nutritional Information

Amount per serving: Calories 120 (Calories from Fat 60), Total Fat 7 g (Saturated Fat 3 g, Trans Fat 0 g), Cholesterol 15 mg; Sodium 120 mg; Total Carbohydrate 11 g (Dietary Fiber 2 g; Sugars 1 g), Protein 2 g; Exchanges: 1 Other Carbohydrate; 1 1/2 Fat; Carbohydrate Choices: 1

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