Cherry Berry Smoothie
Cherry juice, fruit and yogurt turns into this colorful family favorite.
1 cup cherry juice blend
1 cup (8 ounces) vanilla yogurt
1 cup frozen unsweetened raspberries
1/2 cup seedless red grapes
3 to 4 teaspoons granulated (white) sugar
In a blender, combine all ingredients. Cover and process until well blended. pour into glasses; serve immediately.
Preparation/Total Time: 3 servings
Amount per serving (1 cup): Calories 170, Fat 3 g (Saturated Fat 2 g), Cholesterol 7 mg, Sodium 53 mg, Carbohydrate 33 g, Fiber 1 g, Protein 5 g.
Recipe Courtesy Of
Shonna Thibodeau, Fort Huachuca, Arizona