Cherry Berry Smoothie

Cherry juice, fruit and yogurt turns into this colorful family favorite.

Yield

3 servings

Ingredients

1 cup cherry juice blend
1 cup (8 ounces) vanilla yogurt
1 cup frozen unsweetened raspberries
1/2 cup seedless red grapes
3 to 4 teaspoons granulated (white) sugar

Directions

In a blender, combine all ingredients. Cover and process until well blended. pour into glasses; serve immediately.

Estimated Time

Preparation/Total Time: 3 servings

Nutritional Information

Amount per serving (1 cup): Calories 170, Fat 3 g (Saturated Fat 2 g), Cholesterol 7 mg, Sodium 53 mg, Carbohydrate 33 g, Fiber 1 g, Protein 5 g.

Recipe Courtesy Of

Shonna Thibodeau, Fort Huachuca, Arizona

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