Crustless Spinach Quiche II

An easy to make spinach quiche with eggs, onion and plenty of Muenster cheese.


6 servings


1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
1/4 teaspoon salt
1/8 teaspoon ground black pepper


Preheat oven to 350°F (177°C). Lightly grease a 9 inch pie pan.

Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.

In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.

Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Estimated Time

Preparation Time: 20 minutes
Bake Time: 30 minutes
Standing Time: 10 minutes

Nutritional Information

Amount Per Serving: Calories: 309; Total Fat: 23.7 g; Cholesterol: 230 mg; Sodium: 546 mg; Total Carbs: 4.8 g (Dietary Fiber: 1.6 g); Protein: 20.4 g

Follow From Karen's Kitchen on

Cake Decorating Ideas | Glossary of Terms | Recipes | Tips & Advice | facebook

Home | Contact Us | Privacy Policy | Site Map