Muffin Morning Makers

These breakfast muffin sandwiches are perfecto for a quick breakfast at home. You can freeze them and pop them in the microwave for a grab and go breakfast. These sandwiches don't need to be made with sausage, they can be made vegetarian, with ham, bacon or any type of meat you enjoy in the mornings.


6 servings


1 (12 ounce) package English muffins
6 eggs
1/4 cup chopped green onion
1 cup shredded Cheddar cheese
2 1/2 tablespoons vegetable oil
6 ounces ground breakfast sausage


In a large bowl scramble the eggs, green onions and cheddar cheese together. Heat vegetable oil in a skillet, pour the egg mixture into the skillet and let it fry in one layer as you would an omelet. When the egg is cooked on the underside, flip the egg over and cook the wet side; remove from heat when cooked through.

At the same time that the eggs are frying, form the sausage into small patties. Place the sausage in another skillet. Fry until browned, remove from pan and drain on paper towels.

Make the muffin sandwiches by layering a piece of sausage and a piece of the fried egg between the two muffin pieces.

Estimated Time

Preparation Time: 10 minutes
Cook Time: 10 minutes

Additional Information

If you intend to freeze the sandwiches, let each part of the sandwich cool before make the sandwiches, then wrap them in plastic wrap and freeze. Reheat in the microwave.

Nutritional Information

Amount Per Serving: Calories: 381; Total Fat: 20.9 g; Cholesterol: 248 mg; Sodium: 519 mg; Total Carbs: 26.9 g (Dietary Fiber: 0.1 g); Protein: 20.6 g

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