Cherry Cappuccino Sundaes

This delicious recipe was adapted from a local newspaper.

Yield

2 servings

Ingredients

1/2 cup milk
3/4 cup pitted dark sweet cherries
1/2 teaspoon honey
1/4 teaspoon almond extract
coffee or cappuccino ice cream
2 tablespoons grated semi-sweet chocolate

Directions

In a blender, combine the first four ingredients; cover and process until blended. Serve over ice cream. Sprinkle with grated chocolate if desired.

Preparation/Total Time: 15 minutes

Nutritional Information

1 serving (1 each) equals 161 calories, 5 g fat (3 g saturated fat), 8 mg cholesterol, 34 mg sodium, 27 g carbohydrate, 2 g fiber, 3 g protein.

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