Ice Cream Sandwiches

A quick, refreshing snack on a hot summer day.

Yield

2 ice cream sandwiches

Ingredients

1 cup vanilla ice cream, softened
1 tablespoon creamy peanut butter
1/4 teaspoon vanilla extract
4 graham cracker squares

Directions

In a bowl, combine the ice cream , peanut butter and vanilla until well mixed. Spread over 2 graham cracker squares. Top with remaining squares. Wrap and freeze until solid, about 1 hour.

Preparation Time: 15 minutes + freezing

Nutritional Information

One sandwich (prepared with low-fat frozen yogurt, reduced-fat peanut butter and reduced-fat graham crackers) equals 201 calories, 5 g fat (1 g saturated fat), 10 mg cholesterol, 214 mg sodium, 33 g carbohydrate, 1 g fiber, 7 g protein. Diabetic Exchanges: 2 starch, 1 fat.

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