Mock Ice Cream Sandwiches

This easy, quick recipe cuts down of fat but not on flavor. Keep a bunch in the freezer!


8 ice cream sandwiches


2 cups fat-free whipped topping
1/2 cup miniature semi-sweet chocolate chips
8 whole chocolate graham crackers


In a bowl, combine whipped topping and chocolate chips. Break or cut graham crackers in half. Spread whipped topping mixture over half of the crackers; top with remaining crackers. Wrap in plastic wrap and freeze for at least 1 hour.

Preparation Time: 15 minutes + freezing

Nutritional Information

One sandwich equals 180 calories, 7 g fat (3 g saturated fat), 0 cholesterol, 88 mg sodium, 28 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.

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