Patriotic Frozen Delight

This frozen dessert showcases both blueberries and strawberries and has a refreshing lemon flavor.


12 servings


1 (14 ounce) can sweetened condensed milk
1/3 cup lemon juice
2 teaspoons grated lemon peel
2 cups plain yogurt
2 cups miniature marshmallows
1/2 cup chopped pecans
1 cup sliced fresh strawberries
1 cup fresh blueberries


In a bowl, combine milk, lemon juice and peel. Stir in yogurt, marshmallows and pecans. Spread half into an ungreased 11 x 7 x 2-inch dish. Sprinkle with half of the strawberries and blueberries. Cover with the remaining yogurt mixture; top with remaining berries. Cover and freeze. Remove from the freezer 15 to 20 minutes before serving.

Estimated Time

Preparation Time: 10 minutes
Freeze Time: 4 hours
Stand Time: 15 minutes

Nutritional Information

Amount per serving (prepared with fat-free sweetened condensed milk and nonfat yogurt): Calories 185, Sodium 71 mg, Cholesterol 3 mg, carbohydrate 34 gm, protein 6 gm, fat 4 gm. Diabetic Exchanges: 1 Starch, 1 Fruit, 1 Fat.

Recipe Courtesy Of

Bernice Russ, Bladenboro, North Carolina

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