Eye of Round Steak and Ketchup

Round steak simmered in ketchup and onions makes a great gravy to spoon over mashed potatoes.

Yield

6 servings

Ingredients

1 cup all-purpose flour
1 1/2 teaspoons salt
1 (1 1/2 pound) round steak, cut into serving-size pieces
1 tablespoon vegetable oil, or as needed
1 (14 ounce) bottle ketchup
1 onion, chopped
2 cups warm water

Directions

Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour.

Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes. Remove beef from skillet and drain excess oil. Stir the ketchup, onion, and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about 1 hour.

Estimated Time

Preparation Time: 5 minutes
Cook Time: 1 hour 10 minutes

Additional Information

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutritional Information

Amount Per Serving: Calories: 311; Total Fat: 9.1 g; Cholesterol: 56 mg; Sodium: 1363 mg; Total Carbs: 34.3 g; Dietary Fiber: 1.1 g; Protein: 23.5 g

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