Rainbow Fruit Salad II

This fresh fruit medley makes a wonderful addition to the breakfast table. A few pinches of ground ginger and nutmeg put a flavorful twist on familiar tastes.


12 servings


1/2 cup honey
1/3 cup orange juice
2 tablespoons lemon juice
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg
5 cups cubed cantaloupe
1 cup fresh blueberries
2 large firm bananas, sliced
2 medium nectarines, peeled and sliced
2 cups sliced fresh strawberries
2 cups halved seedless grapes


In a small bowl, combine the first five ingredients; mix well. In a large bowl, combine the fruit. Add dressing and toss to coat. Serve immediately with a slotted spoon.

Estimated Time

Preparation/Total Time: 20 minutes

Nutritional Information

Amount per serving (1 cup): Calories 126, Fat 1 g (Saturated Fat 0.55 g), Cholesterol 0, Sodium 8 mg, Carbohydrate 32 g, Fiber 3 g, Protein 1 g. Diabetic Exchange: Fruit 2.

Recipe Courtesy Of

Taste of Home

Follow From Karen's Kitchen on

Cake Decorating Ideas | Glossary of Terms | Recipes | Tips & Advice | facebook

Home | Contact Us | Privacy Policy | Site Map