Classic Cobb Salad

Not only is this salad's fresh flavor great — making it is a lot like putting in a garden. That's because you 'plant' everything in nice, neat sections just like in a vegetable garden.


4 servings


6 cups torn lettuce
2 medium tomatoes, chopped
1 medium ripe avocado, peeled and chopped
3/4 cup diced fully cooked ham
2 hard-cooked eggs, chopped
3/4 cup diced cooked turkey
1 1/4 cups sliced fresh mushrooms
1/2 cup crumbled bleu cheese
red onion rings, optional
lemon wedges, optional
ripe olives, sliced, optional
salad dressing of your choice


Place lettuce in a large bowl. Place tomatoes across the center, dividing the bowl in half. On one half, arrange the avocado, ham and eggs in sections. On the other half, arrange the turkey, mushrooms and blue cheese. Garnish with onion, lemon and olives if desired. Serve with salad dressing.

Estimated Time

Preparation/Total Time: 20 minutes

Nutritional Information

Amount per serving (calculated without optional ingredients and salad dressing): 288 calories, 18 g fat (6 g saturated fat), 153 mg cholesterol, 637 mg sodium, 11 g carbohydrate, 5 g fiber, 22 g protein.

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