Cranberry Tossed Salad II

Make this salad when the usual lettuce salad gets boring. The vegetables and fruit make a nice combination.


6 servings


1 (5 ounce) package salad greens
2/3 cup dried cranberries
1 medium ripe pear, peeled and cubed
3/4 cup seasoned croutons
2 tablespoons sunflower kernels
1/4 cup Italian salad dressing


In a large salad bowl, combine the salad greens, cranberries, pear, croutons and sunflower kernels. Just before serving, add the dressing and toss to coat.

Estimated Time

Preparation/Total Time: 10 minutes

Nutritional Information

1 serving (1 cup) equals 137 calories, 6 g fat (1 g saturated fat), trace cholesterol, 253 mg sodium, 20 g carbohydrate, 2 g fiber, 2 g protein.

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