Applesauce III

Making this easy applesauce seasoned with cinnamon, cloves and allspice is a bushel of fun!


8 servings


16 medium tart apples, peeled and sliced
1 cup apple juice
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground allspice


Place all ingredients in a Dutch oven. Cover and cook over medium-low hat for 30 to 40 minutes or until apples are tender. Remove from the heat; mash apples to desired consistency. Serve warm or cold.


Store in the refrigerator.

Nutritional Information

One serving (1 cup) equals 162 calories, trace fat (0 saturated fat), 0 cholesterol, 1 mg sodium, 42 g carbohydrate, 5 g fiber, trace protein. Diabetic Exchanges: 3 fruit.

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