Pumpkin Spice Spread

With its hint of cinnamon, nutmeg and maple flavors, this thick and creamy pumpkin spread is sure to be gone in no time at your next brunch or special luncheon. Spread it on quick breads, bagels or homemade oven-toasted tortilla wedges.


4 cups (32 servings)


1 (8 ounce) package fat-free cream cheese
1/2 cup canned pumpkin
sugar substitute equivalent to 1/2 cup sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 teaspoon maple flavoring
1/2 teaspoon pumpkin pie spice
1/2 teaspoon ground nutmeg
1 (8 ounce) carton frozen reduced-fat whipped topping, thawed


In a large bowl, combine the cream cheese, pumpkin and sugar substitute; mix well. Beat in the cinnamon, vanilla, maple flavoring, pumpkin pie spice and nutmeg. Fold in whipped topping. Refrigerate until serving.

Estimated Time

Preparation/Total Time: 10 minutes

Nutritional Information

Amount per serving (2 tablespoons): Calories 25, Fat 1 g (Saturated Fat 1 g), Cholesterol 1 mg, Sodium 34 mg, Carbohydrate 3 g, Trace Fiber, Protein 1 g. Diabetic Exchanges: Starch 1/2.

Recipe Courtesy Of

Taste of Home

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